172 - days since ankle reconstruction surgery
129 - days since plaster was removed so I could swim again
77 - days since I got the all clear to run and ride
7 - minute PB today for 500/20/5, yeeeeeee haaaaaaaaa!
Do you like my medal*? Even though there weren't any other Athenas, I think I earned it! BTW that thing Noddie is holding and in which she is so very interested is a sandwich.
More anon, darlings.
*It has "women's 65+" engraved on it cos they weren't expecting me, but they promised to send me another one ROFL