Waddya reckon? I really like it! Now it says what I am about this year.
I'll tell you all about it later as Godzilla wasn't about so I am going to the pool right now.
More anon, splashers!
*later*
Swimming is one of my favourite things! It makes me feel happy! I'm going to do it more often! Today's was short becuase I want to go again tomorrow. I rode my bike to the pool which was fun too, and ticked off a couple of Goals in my Book. I heart my Book. It's purple!
So about the new blog...
I am absolutely grateful for the blessings in my life. I have a loving and supportive marriage, a healthy, happy kid, a more than financially adequate and satisfying job in a location I like very much, and I'm in pretty good health. Life is good.
I'm not making the most of it.
Over the last few years my full engagement with life has been eroded by deaths and worries and sadness and stress. I've stopped catching up with friends, and swimming, and riding my bike, and knitting, and playing the piano, and even planning so all these things can happen in the available time. It's time to do Life properly again! As I mentioned, I have a Book becuase I like a place to scribble. I'll probably summarise My Triumphs hahahahaha here every week, but the daily thoughts and ponderings will be done non-virtually. I'm so retro, no?
Henyway (so French I am, non?), that's what this is about.
What do you do when you want to change things up?
More anon, violets!
Saturday, January 30, 2016
Friday, January 29, 2016
yeah well
This staying focused thing is all very well. WAY harder than it looks, but. HOWEVER.
NOT GIVING UP. KEEPING AT IT.
Overall, far less drinking (except water, sloshing that stuff down like ...um... water?) and noticeably more exercise. My bike and I are having good times together! The pool has fallen victim totiresome unscheduled adult responsibilities utter lameness, poor time management, and excuse-making. I AM NOT ACCEPTING THIS. Tomorrow is swimming day unless Godzilla stamps on the pool. If Godzilla stamps on the house, or the car if my togs are in the car, I will borrow another car, drive to the shops and buy some more togs. Actually, if Godzilla stamps on the pool I can go to the lake because my friend returned my wetsuit the other day. It. IS.ON.
Other goals: talking to friends is actually not so bad, who knew?
My house is being transformed, one drawer at a time. This is pleasant.
This blog is sounding demented. I love love love the tennis and it's been brilliant but it's turning me into a(n amiable) zombie. I'm going to bed now.
I think I'll cut out these pictures and stick them around the place to freak me out when I start having good reasons making excuses for not working out. These are SCARY stop kidding yourself faces.
Just what I need :)
More anon, Death-starers!
NOT GIVING UP. KEEPING AT IT.
Overall, far less drinking (except water, sloshing that stuff down like ...um... water?) and noticeably more exercise. My bike and I are having good times together! The pool has fallen victim to
Other goals: talking to friends is actually not so bad, who knew?
My house is being transformed, one drawer at a time. This is pleasant.
This blog is sounding demented. I love love love the tennis and it's been brilliant but it's turning me into a(n amiable) zombie. I'm going to bed now.
I think I'll cut out these pictures and stick them around the place to freak me out when I start
Just what I need :)
More anon, Death-starers!
Sunday, January 24, 2016
Open up and say ahhrrrr!!!
Hi Blog!
So how did it all go, you ask? Life at Chateau LBTEPA this week has been interesting, and complicated. Interesting in that I kept remembering, oh, that's right, that's how you do that, and complicated in that we are in the midst of a Major Family Upheaval which has resulted in a close family member moving in with us indefinitely and also in many rather painful conversations. But these things happen. In addition, The Spousal Unit's primary work is longer as my domestic engineer so I'm having to dust off ye olde household management/multitasking skills. Oy karumba!I am so rusty!
1. drink a big glass of water first thing every morning DONE even though sometimes the water was consumed at 11am because that's when I remembered. Like most changes, it's a matter of REMEMBERING which takes PRACTICE, which is, fortunately, an LBTEPA core skill.
2. clean out a cupboard DONE so very many more to do.....le sigh....
3. ring a friend DONE this morning because I knew I'd be writing today, thank you goal list
4. 2 swims, 2 bike rides, plus walk/running. Errrr... 3 bike rides plus walk/running. I learned PREPARATION IS EVERYTHING ie check the compressor battery is charged the day before you plan to ride because your tyres WILL need to be pumped up and you will get very cross about how long it's all taking. MUST get to grips with reluctance to swim.
5. physio exercises every day - done every day!....until all the therabands broke one after the other in a hilarious series of snaps that had to be a good ab workout from laughing so much. I've subbed in a little core set instead. I'll buy more theraband tomorrow.
6. Alcohol-free days (aim: 3). Errrr.....Two completely free days but focus on sipping on other days (see 'Major Family Upheaval')
7. No fashion blogs. What time suckers. During a brief skim on Saturday morning I realised they're far less interesting than I remembered. Temptation decreasing.
What's next, you ask? I want to reinforce this stuff. It's not automatic or even my preferred mode yet. Then I'll go bigger. Therefore this week's goals are:
1. drink a big glass of water first thing every morning
2. clean out a cupboard or shelf
3. ring a friend. Isolating myself is a very bad habit.
4. 2 swims, 2 bike rides, plus walk/running
5. physio exercises every day
6. Alcohol-free days on Wednesday, Thursday and Sunday
7. No fashion blogs.
Insight of the week: Stuff is how it is, and you can either wallow, or accept that it's there and get on with things. Helloooo Captain Obvious!
More anon, me hearties!
So how did it all go, you ask? Life at Chateau LBTEPA this week has been interesting, and complicated. Interesting in that I kept remembering, oh, that's right, that's how you do that, and complicated in that we are in the midst of a Major Family Upheaval which has resulted in a close family member moving in with us indefinitely and also in many rather painful conversations. But these things happen. In addition, The Spousal Unit's primary work is longer as my domestic engineer so I'm having to dust off ye olde household management/multitasking skills. Oy karumba!I am so rusty!
1. drink a big glass of water first thing every morning DONE even though sometimes the water was consumed at 11am because that's when I remembered. Like most changes, it's a matter of REMEMBERING which takes PRACTICE, which is, fortunately, an LBTEPA core skill.
2. clean out a cupboard DONE so very many more to do.....le sigh....
3. ring a friend DONE this morning because I knew I'd be writing today, thank you goal list
4. 2 swims, 2 bike rides, plus walk/running. Errrr... 3 bike rides plus walk/running. I learned PREPARATION IS EVERYTHING ie check the compressor battery is charged the day before you plan to ride because your tyres WILL need to be pumped up and you will get very cross about how long it's all taking. MUST get to grips with reluctance to swim.
5. physio exercises every day - done every day!....until all the therabands broke one after the other in a hilarious series of snaps that had to be a good ab workout from laughing so much. I've subbed in a little core set instead. I'll buy more theraband tomorrow.
6. Alcohol-free days (aim: 3). Errrr.....Two completely free days but focus on sipping on other days (see 'Major Family Upheaval')
7. No fashion blogs. What time suckers. During a brief skim on Saturday morning I realised they're far less interesting than I remembered. Temptation decreasing.
What's next, you ask? I want to reinforce this stuff. It's not automatic or even my preferred mode yet. Then I'll go bigger. Therefore this week's goals are:
1. drink a big glass of water first thing every morning
2. clean out a cupboard or shelf
3. ring a friend. Isolating myself is a very bad habit.
4. 2 swims, 2 bike rides, plus walk/running
5. physio exercises every day
6. Alcohol-free days on Wednesday, Thursday and Sunday
7. No fashion blogs.
Insight of the week: Stuff is how it is, and you can either wallow, or accept that it's there and get on with things. Helloooo Captain Obvious!
More anon, me hearties!
Tuesday, January 19, 2016
Now The Plan Is This
hahaha not really
Hi BlogI'm back!
It's nice to be back from such a brilliant trip, and to declare 2015 OVER. What a stupid year it was. I got back from hols yesterday and start work tomorrow so I'm in a bit of a rush today, so this will be quick.
This weeks' goals:
1. drink a big glass of water first thing every morning
2. clean out a cupboard
3. ring a friend
4. 2 swims, 2 bike rides, plus walk/running
5. physio exercises every day
6. Alcohol-free days on Wednesday, Thursday and Sunday (being specific is part of the Master Plan, bwahahaha)
7 No fashion blogs. What time suckers.
See you next week!
Thursday, January 07, 2016
Resolute
Bonjour Blog! Still in France, still hammering the museum pass and being a proper culture vulture. Not to mention the bread....oh my I am so spoilt now. The bread at home will be intolerable. But I have Had Thoughts. Oh yes I have.
It seems I am quite easily discouraged these days. How to remedy this? Quick wins. So my resolution this year is to blog weekly, with a weekly resolution, all of course aimed at the Bigger Goal of getting properly fit and dropping significant lard. For example, when I get home the first week's resolution will be to swim and ride my bike twice each (plus the normal walk/run) and have four alcohol free days. I can do that for a week. Then I'll do it, and more, for another week. Then one day I'll wake up believing I am self-disciplined and can stick to a regime, because I'll already be doing it. Genius. Must be the Parisian air :)
More anon, Euro-trash!
It seems I am quite easily discouraged these days. How to remedy this? Quick wins. So my resolution this year is to blog weekly, with a weekly resolution, all of course aimed at the Bigger Goal of getting properly fit and dropping significant lard. For example, when I get home the first week's resolution will be to swim and ride my bike twice each (plus the normal walk/run) and have four alcohol free days. I can do that for a week. Then I'll do it, and more, for another week. Then one day I'll wake up believing I am self-disciplined and can stick to a regime, because I'll already be doing it. Genius. Must be the Parisian air :)
More anon, Euro-trash!
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