I started attending an inter-faith women's group recently and one of the first topics for discussion where we are 'stuck' in our lives. Nearly all the women on my table identified being 'stuck' around health and exercise - so we set up a little effbee 'cheer squad'! It's great. I love it and feel so supported to just find a way to move each day (yes it's come to that...what happened to my endurance life?.. well we know what happened to it and let's not go there.....) anyway we are all encouraging each other and so far (2 weeks) it's very helpful.
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