When I went for a run on Tuesday I had my first asthma attack in five years. I had to walk home (sulking). Last night while running I had my first severe histamine reaction in three years. I got home ok and didn't need to use the epi-pen or ring the ambulance, just dose myself up and wait out wanting to claw my excruciatingly itchy skin from my body. This morning I no longer look as though I've been in the ring with Kostya Tzu, but if anyone is short of a dwarf I could stand in for either Dopey or Puffy. Let me know. I like to be helpful.
Could the the universe be trying to tell me that Sloth is The Answer?
On Sunday I am running my first stand-alone 10km in, errr, I can't remember. You may recall that the race is (early) the morning after the Spousal Unit's Awesome Work Christmas Party. Here is my plan : 1. Show up 2. Run 3. Stop 4. Wear t-shirt. Too easy. 
More anon, eventuality-coverers!
7 much-appreciated comments:
Hope sunday goes well 4 you ....
Guess you aren't riding in the'sub zeor' girls ride 2morrow .... ?
Takecare
EatEm
that plan is perfect. i may need the same plan for the 5K i'm "running" on Saturday...since working back into it, I haven't run more than 8 mins straight
Excellent plan but you forgot 5. brag about awesome result :D
good luck!
I'll be thinking of you.
Emma100
That sounds like a good enough plan to me too, go for it.
Asthma, grrr what an inconvenience, I discovered I have exercise induced A too since this year, suddenly I can run!!! after a good puff LOL
Hope you have a great race!
hey, no stealing MY plan!!!
what's up with these breathing problems? that does not sound good.
i bet you ROCK that 10k.
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