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Saturday, April 24, 2010

Floating

Well how embarrassment. There I was posting last time all virtuous about my new drinking habits, and here I am posting after possibly having had a sherby or two. But hey, it's Saturday night here at chez LBTEPA, J is asleep in the recliner and I'm flipping between Rockwiz and the footy. It may be a bit lame but it suits us.
I did 21km this morning. I took the Spousal Unit's advice and headed up the rail trail out of town, and it was very nice. It's all asphalt, kind to the legs, and most of it is surrounded by trees and paddocks and cows and pleasant things like that. it was easy to get into that dreamy, not-noticing-time-passing state that makes the kms pass peacefully. It was raining a fair bit of the way but it wasn't very cold and I was wearing drifit so I was comfortable as long as I focused on my form. If I concentrate on floating along, running tall and smooth and touching my feet softly I feel as though I can go on forever - a good thing when you run as slowly as I do! I went home along the river.
I tell you, not a day goes by that I'm not happy and grateful we've moved to such a beautiful place.
Another thing: ice baths are HORRID but they do the job. My friend the mighty Emma said they were A Good Idea and I do everything she says.
My good commenter P asked me why I've been a bit secretive about my buildup for my second full marathon. I've thought a lot about that and I'm going to write about it in the hope that it might help people who're perhaps not so confident about Tackling Big Goals. I might look as though I just insouciantly announce that I'll do (Insane Thing X) and then casually go for it, all calm and overcoming scary obstacles hither and yon. NOT SO, my people. NOT SO. I'll be candid: I (irrationally(?)) fear being judged by the skinny and the fast. There are many critical voices in my head telling me I'm doing it wrong or not doing enough or I'm too slow or TOO FAT. Every long run goes through a banner with YOU'RE NOT GOOD ENOUGH on it in BIG letters. I spend a lot of time on my runs NOT LISTENING to those thoughts. Long runs give me time to get very clear on what I really want. I'd love to be "fast" hahahahaha or try and meet a time goal, but I don't have it in me to go after that this year. My goals are to finish 42.2km in six and a half hours in July and in seven hours in October. I want two more marathon finisher's medals. That's all. And that's ok. I don't care what my imaginary critics say, they're my precious little aims and I'll nurture them how I want.Now that I've proven to myself that I can do the work, and Be Serious, I can tell you about it. I don't know why I needed to do it this way rather than ask do you think I can do it? I do! Cheer me on!, but there you go. The thing is, my friends, there's no wrong way to chase a Big Dream, except to not do it.
Bedtime now. I have to spend next week in Melbourne for my uni on-campus school. I'm not looking forward to it. Everyone I know who has a spare couch also owns cats.
More anon, sportsfans!

12 much-appreciated comments:

Lisa said...

Beautiful photo, you must live in a lovely place.

Don't listen to those voices; they're a bunch of liars.

Anonymous said...

It's also important to eat a bit of chocolate while having the ice bath. It's, um, for the antioxidants. Because too many oxidants are bad.

And, it's important to support the wool industry as part of your recovery. Because, um, um, um, I spend most long runs thinking about wool, and the more people buy wool, the better the wool we get is.

I stay in the ice bath until I stop screaming. My physio has said that I have to walk and stretch for 30 minutes before I do that, though.

emma

Sue said...

It's a hard decision, whether or not to share your goals. Sharing means you get support and encouragment and a bit of extra motivation because you've put it out there so you should do it - but oh, the risk of the embarassment of public failure!

the Dread Pirate Rackham said...

YOU GO GIRL!

that is all.

kathrynoh said...

Even I had a couple of glasses of wine last night and I rarely drink at home. Must have been the night for it.

It's funny, the voices that say we aren't good enough -- good enough for what exactly? If you are doing it, you are good enough! I'm totally envious since I've been too scared to run since R4tK with my hip problems.

MorseyRuns said...

I had no drinks last night because I was working so the average for us both is still quite good. Your saturday nights sound like just like ours.
As for the imaginary critics I think you should smote them.

skinny latte said...

"there's no wrong way to chase a Big Dream, except to not do it."

Agree, agree, agree!

I love how you keep it real. Glad I'm not the only one with a scathing inner critic...tape their mouths shut and keep going! :)

I watched the London marathon yesterday - got me a position at the 25 mile mark, and it was so inspiring to watch these determined, amazing people giving it all they had for the final hurdle - couple that with your very inspiring interview on 2 Fit Chicks (which I often listen to while walking to work) I just might register for one myself in the near future.

Wes said...

Yea, I had a few pints meself watching the basketball playoffs... *le sigh*

Not to be cliche, but you got that "Just Do It!" attitude now. That's a good thing....

Paul said...

Thanks for sharing your thoughts on this one. We all face demons in our own way and the gems you share on the blog-o-sphere no doubt help others get insight into their own being. You certainly make me think from time to time.

FWIW I reckon you are pretty cool (and crikey, I've never even met you!) and more power to you for doing what you want to do - not what others may think you are capable of.

Which, now that I write it, sounds a lot like your average kid, doesn't it?

jeanne said...

i'm a bad blog reader...and writer! gorgeous photo, you are soo lucky!

Bella said...

What a beautiful, peaceful picture you paint of the place you are living in!

One thing i'd like for you to remember... JUST FINISHING A MARATHON IS SUCH A HUGE THING TO ACHIEVE!!! I don't ever want to hear you apologising for not being fast enough for the 'marathon set' ;) as those of us in the real world ARE in awe of what you are doing!

And what's wrong with cats? (I guess that's two things!)

Inca Maia said...

Oh my... running along the river on a misty morning... bliss. :)

This is good to read again, having just (last night) bitten the bullet and signed up to do a (not that) Insane Thing X. It's especially good to read after having nearly died barely 3 km into a run this morning and having walked back home, defeated. Four weeks to catch this particular dream.