800m swim 15.59. 26k ride 1.06. 8k run 56.41. Overall 2.23.40
The difference between having a pretty good time and an awful time is In Your Mind.
Mucking up your Nutrition Plan isn't The End.
All you need to do when you're riding your bike is ride your bike.
8km is MUCH further than 5km.
If you just keep going, you get there.
Everything is easier with friends by your side - so THANKS.
Race report soon. I'm pretty tired.
More anon, strivers :)
Sunday, February 03, 2008
3rd out of 4 ain't bad
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12 much-appreciated comments:
Nice going there with the shiny bling :D
"Nuffin" like bling :-) Congrats!
Way to go!!!! Lookin' good, too!!
WOOHOO well done tiger :)
Well played :-) Congrats, girlfriend!!
you came in third?!! THIRD!!! and got a medal?!?!!!!!
CONGRATS!!!!! I'm thinking the good time was in your STRENGTH!
Congratulations! That is a great result- and the learning curve continues, good stuff!
WHOOOOOO T WHOOOOOO!
Shweeeeeeet.
Yeah! Great Job!
"If you just keep going, you get there."
Indeed. CHEERS!!! YOU DID IT!!!
Yeah yeah yadda yadda .....
You know I am only joking ... well done dudette.
Hope to see you soon
Take care in the meantime
Eat Em
third is third! don't worry about what comes after.
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